Melanie Douglass

Scott Mitchell and Melanie Douglass talk new podcast and getting 'Really Healthy'

Ep. 9: 'Making Family Fitness Fun' with Melanie Douglass

Morning Gratitude Meditation w/ Mēlani N. Douglass: Embracing Your Magnificent Body in 3 Minutes'

Cardio Party! 3 minutes to new energy!

Day 25: Beautfiul Booty! (uh, glutes ;)

Strength Circuit: 10 Quick Moves / Total Body

Debate: Anti-Zionism is Anti-Semitism

Warm-Up Challenge! Fun and doable ;)

Quick fit by Melanie supplement does it help you lose weight? is it worth the money? #shorts

LIIT (Low-Impact Interval Training): YOGA + Basic Step

Mel's REPS! (warmup, shoulders, biceps, triceps, legs, abs)

Melanie at Your Door: Losing Weight After a Plateau

Quick SWITCH Workout! (Kickbox, HIIT, Triceps, Inner Thigh)

Advanced Step Choreography!

BODY BLAST (This workout does it all in 30 min or less ;)

10 Pound 'SQUAT' Challenge!

Day 25: Inner Thigh Shape Up!

Day 23: Biceps Burnout!

*New* Biceps Burnout!

10 Pound Challenge: Dance with Tori!

Mel's REPS! (back, chest, inner, outer, abs, stretch)

Cardio Dance: Can't Hold Us

Jahmene Douglas' audition - Etta James' At Last- The X Factor UK 2012

Pump up the Biceps!